THERAPEUTIC YOGA

Therapeutic Yoga

Therapeutic yoga refers to the application of techniques andpractices to support people facing physicaland mental health challenges. In a therapeutic class, a teacher will tailor practices for different health conditions. These conditions can range from physical ailments through to emotional distress. In this we focus on curing the disease thro

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What is a Mud Bath?

A mud bath involves soaking in a mixture of natural clay, soil, and mineral water. These components are typically rich in minerals like sulfur, zinc, magnesium, and potassium, which are essential for maintaining various bodily functions. Soaking the high quality mud before 12hours , then application for 45min in sunlight. The Benefits of

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What is a Hip Bath?

A hip bath is a therapeutic procedure where an individual sits in a tub filled with water, submerging only the lower part of the body up to the navel. The water can be cold, warm, or hot, depending on the desired therapeutic effect. Often, herbal infusions, Epsom salts, or essential oils are added to enhance the bath’s benefits. Types of H

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